Individual coaching is the most recognized and popular format.
Initially, I will help you clarify the area or areas in your life where you feel most stuck or dissatisfied, or where you would most like to seek change.
Then I will partner with you during each 50-minute session to create awareness on what you most want to accomplish. From there, I will help you set SMART goals and create a strategic plan to reach them. We’ll address obstacles that could get in your way and put steps in place to overcome them.
I have worked with women of all ages: teens, college/career, single women, moms of all ages, divorced and betrayed women, empty nesters, and retired folks. It doesn’t matter the stage or the transition, I can partner with you so that you can live your life more fully and more intentionally.
‘Stretch and Soar’ In:
- Middle School/High School
- Single Again
- Empty Nest
- Your Second Act
- Your Life
Life coaching can be done in person, over the phone, or via Skype. I offer individual sessions, coaching packages or customized coaching packages depending on the need of the individual.
Talk with me about custom coaching packages. Packages may be extended by purchasing additional single additional sessions.
I will be happy to discuss a package that works for those with financial hardships.
Clients unable to afford the standard rates may receive up to three (3) pro-bono sessions in total.