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Stretch & Soar




I provide professional life coaching to both individuals and groups. With 30 years of combined experience in counseling, teaching, ministry and coaching I help my clients clarify the area(s) in their life that they want to change, help strategize and develop an individualized goal plan, and explore obstacles that may get in the way of achieving those goals. I will encourage and challenge you along the way, as well and celebrate your successes.

One-on-One Coaching

I have worked with women of all ages: teens, college/career, single women, moms of all ages, divorced and betrayed women, empty nesters, and retired folks. It doesn’t matter the stage or the transition, I can partner with you so that you can live your life more fully and more intentionally.

>> Read more about my individual life coaching services.

One-on-One life coaching can be done in person, over the phone, or via Skype. I offer individual sessions, coaching packages or customized coaching packages depending on the need of the individual.
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Want to keep Soaring or just need an extra boost? Just purchase another package or pay $75 per session

Reaching Out

One 50 minute session each week is set aside for pro-bono clients who are unable to pay due to financial hardships. (maximum 3 sessions per client)

Group Coaching

If you’re interested in group coaching, check out the services page for group coaching. How does group coaching work? Come to me with your own group of 4-8 people or sign up to receive emails on upcoming groups or workshops. Group coaching is usually centered around a central topic, which can be almost anything. (Some examples could be: Fasting from Fear, The Power of Writing Your Own Story, Health and Wellness, The Significant Woman, GASP, Stretch and Soar into the Empty Nest, College Success, and more.)

I am also available to speak at women’s retreats, small group ministries or special events. Call me to personalize the program that is right for you.


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